Organic Nation Magnesium Glycinate – (60 Tablets)
Available at Pharmaegy Pharmacy. Use as directed by your doctor.
Intro: Organic Nation Magnesium Glycinate is a highly bioavailable form of magnesium where the mineral is chelated (bound) to Glycine, a calming amino acid. Unlike Magnesium Oxide or Citrate, which can cause a laxative effect, the Glycinate form is designed for maximum intestinal absorption and is very gentle on the stomach. Organic Nation has enhanced this formula by adding Black Pepper Extract, which further increases the bioavailability and absorption of the mineral in the digestive tract. Indications: Sleep & Relaxation: Promoting better sleep quality by regulating neurotransmitters and calming the nervous system. Muscle Support: Reducing nighttime leg cramps, muscle twitches, and post-exercise soreness. Stress & Anxiety: Glycine has a natural calming effect that helps manage daily stress and mental fatigue. Bone & Heart Health: Supporting bone density and maintaining a regular heart rhythm. Metabolic Balance: Assisting in over 300 biochemical reactions, including energy production and blood sugar regulation. How to Use: Dosage: Usually 1 to 2 tablets daily. Timing: For sleep and relaxation, it is best taken 30–60 minutes before bed. For general support, it can be taken with a meal at any time. Administration: Swallow with a full glass of water. Crucial Rules: Gentle on GI: This is the preferred form for people with sensitive stomachs who experience diarrhea from other types of magnesium. Absorption Competition: For maximum effectiveness, avoid taking magnesium at the exact same time as high-dose calcium or zinc supplements, as they may compete for absorption. Kidney Health: If you have chronic kidney disease, consult your physician before starting any magnesium supplement, as the kidneys are responsible for clearing excess magnesium. Bio-Enhancement: The inclusion of Black Pepper Extract is a hallmark of this brand; if you have a known sensitivity to piperine, monitor for minor stomach warmth.
